IBS and Low Fodmap Resources

The Low Fodmap Diet is more popular in the UK and Australia, but is growing in the US. 

Dietitians to help you through their processes: 

• Kirsten (UAE Based, but from UK/Ireland) 

• Chels Australia-Based 

• Erin US Based   

• Molly US Based

• List of Monash-Certified Dietitians 

• Fodmap Made Simple 

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• FODMAP Everyday 

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• Real Food with Jessica 

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• Monash University   

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• Rachel Paul's Low FODMAP

Restaurant Guides 

Chicago Restaurant Guide 

 

Product Recommendations

Product List** NEW

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Articles

Monash and other scientists are constantly studying more and retesting food-find news here!  

• How to look for FODMAPs

• Bell Pepper and Tomatoes 

• How alcohol can impact IBS

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Monash University (Australia-based) is a great resource:  

• What are Fodmaps? 

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• Dietitians and the Low Fodmap Process

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• Fodmap Stacking 

 

• Gluten and IBS​ 

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• Flare-ups at Work-How to Manage​​