Recipes

Enjoy these sweet and low-fodmap treats that are SO easy to make! Enjoy them yourself or share at a party!

Try this easy, quick, and delicious omelette for breakfast! It will taste like you went out to brunch without any of the fodmap worries!

Original Recipe from: Dessert Now Dinner Later For Easter Brunch, I was looking for a breakfast cake that would please everyone, but...

Healthier and on the go banana bread? Look no further! Packed with blueberries and coconut, this LF option is tasty and gut-friendly!

Try Karlijn's Kitchen Low FODMAP Carrot Zucchini Soup! It is so flavorful and delicious. With super simple ingredients, it is easy and fun!

A new and flavorful wrap combination perfect for any lunch or dinner! It combines sweet jam with savory turkey and spinach!

Your tastebuds will be feelin' lucky after trying these falvorful and sweet cookies from Averie Cooks!

A creamy and flavorful bake with a mix of protein, grains, and vegetables. This delicious pasta will warm up and satisfy your taste buds!

These packed cookies do not disappoint! With so many complimentary flavors and without high FODMAP contents, you can enjoy the ride!

A healthy and flavorful skillet with sweet potato, spinach, bell pepper, broccoli and protein from turkey sausage and chicken!

These chewy and delicious cookies are super gut-friendly! The blueberry tartness is the perfect hint to go with the nice weather coming in!

A coconut flavor paired with a classic chocolate coated graham cracker crust. A truly easy dessert!

A translation of a traditional Irish/UK treat into cupcake form for this St. Patrick's Day! ☘️